About Us
Hello everyone! I'm Mary and I am a Nutrition and Weight loss Coach. I run a weight loss class at Clayton Brook Village hall. Please click on the tab weight loss and nutrition for more details. I also offer over the phone coaching to help you achieve good nutrition weather you want to lose weight or maintain your weight through using goverment guidelines and the eat well plate. I have BTEC qualification in Nutrition and Weight Management, and Client Psychology and Motivation.
I have tried every diet going and lost weight only to regain the weight and more. I also felt tied with no energy once I had lost the weight. That changed once I found Herbalife. Im using the products and lost 20lb and have more energy to look after my daughter. My ashtma has also improved.
I like this programme as you can change it to suit you. I also experiment with the healthy meal shakes to make some really great tasting ones. When I had my daughter I wanted a job where I can work from home. For the last five years I have wanted to study and get a job working in nutrition. I am now achieving my goals and helping people to achieve theirs. Please look around my site.
Together we will create your personal meal plan specially designed for you depending on your body structure, your weight management goals and your lifestyle. In addition you will receive unique support and advice throughout your journey.
Speak to you soon
Mary
Services
Nutrition and Weight Loss Telephone Coaching
I offer a weekly telephone nutrition and weight loss coaching programme, which includes nutrition tailored to your needs as per the eat well plate and goverment guidelines. I email you nutritional topics on protein, carbohydrates, water, exercise etc. You get my support and motivation throughout your journey. This programme cost £25.00 a month. Please contact me for more details.
One to One Nutrition and Weight loss In your Home
Do you live in the Walton Le Dale, Bamber Bridge, Lostock Hall, Higher Walton, Clayton Brook Chorley or Leyland area. I offer a weekly one to one coaching service which includes weigh-ins, measurements, nutritional topics, support and motivation throughout your journey all in your own home. Also telephone support included. It costs £7.50 a week or £30.00 a month.
Both of these programmes include telephone support and advice throughout your journey.
You can also contact me for more details and prices.
My facebook page www.facebook.com/pages/MA-Control-Nutrition-and-Wellness/287437824603151
